Services We Offer
Giving you support and compassion
Feeling a bit down or worried lately and nothing seems to lift your spirits? Do you struggle with boredom, perfectionism or self sacrificing? It might be time to seek help from a psychologist/therapist. Our Individual Therapy sessions help clients develop healthy ways to cope with life’s most complex and challenging circumstances.
Contact us today and let us help you find the best in yourself.
Whether you are struggling with your weight and body image issues, you have a mood disorder or experience anxiety daily, if you are neurodivergent or part of the LGBTQ+ community experiencing stressors, or you have issues with alcohol, drugs or food, we have a therapist who will cater for your needs. We pride ourselves as being part of a caring and engaging clinic, here to cater for your emotional needs.
What do you need?
Our clinic offers sessions for those aged 5 to 85 years.
We have experience with an array of mental health conditions, such as :
* Depression & Anxiety Disorders (e.g. OCD)
* Post Natal Depression
* Bipolar Disorder
* Eating Disorders
* Adjustment Disorders
* Personality Disorders
* Drug and Alcohol misuse/abuse
* Stress and workplace issues.
Our approach is person-centred as we will cater for your individual needs offering a range of psychological therapies.
Sigmund Freud
“Out of your vulnerabilities will come your strength”
More About Therapy
We are practitioners who use a range of evidence-based psychological therapies. These therapies will help you challenge irrational thoughts, change your unhealthy behaviours, manage and regulate difficult emotions. Therapeutic approaches used include (to name a few): Cognitive Behavioural therapy (CBT), Mindfulness skills, to Dialectical Behaviour therapy (DBT) skills, Schema therapy and Acceptance and Commitment Therapy (ACT).
The psychological sessions offered provide Medicare rebates for clients on a GP Mental Health Plan (with small gap fees). We can also see clients via Private Health.
Can't come to the office? Nevermind, we also continue to offer high quality therapy and support to clients through Telehealth sessions.
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Contact Us
We love helping our clients develop the tools they need to cope with all of life’s challenges. Contact us today to learn more and book a session.
574 Melton Hwy, Sydenham 3337
0401 235 232