ismolcicJul 14, 20231 min readGuided Imagery for RelaxationA simple form of Relaxation is doing a Guided imagery exercise - google “Guided ImageryOnline” and you will find so many Youtube exercises you can try. 💜
A simple form of Relaxation is doing a Guided imagery exercise - google “Guided ImageryOnline” and you will find so many Youtube exercises you can try. 💜
Is healthy at any size possible?There is a lot of research indicating that we can be healthy at any size and the key factor that shows what contributes to longevity and...
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